run by qualified Midwife and HypnoBirthing practitioner Chris Ojari

Teaching mothers and birth companions techniques for safe and satisfying birthing through guided imagery, visualization, and special breathing

YOU WILL LEARN:

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  Everything you need to know to achieve safer, easier and more comfortable birth 


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  To explode the myth that pain is a necessary accompaniment to labour


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  What’s wrong with labour as it exists with most other childbirth methods 


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  Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome


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  How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort


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  To create your body’s own natural relaxant, the only safe labour enhancement


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  Natural ways to bring your body into labour without artificial chemical induction


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  How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful 


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  Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing  


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  To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended

 “My dream is that every woman, everywhere, will know the joy of a safe, satisfying birth for both her baby and herself—one she’ll not need to forget.”

Marie F. Mongan, 1999 ______________________________

Megan Ojari as she emerged from the water during her birth in 1996. She says she is smiling!

Prices and bookings

Classes are held in North Derbyshire. Bookings are being taken now for March and April 2010

please e-mail me at chrisojari@hotmail.com for up to date vacancies and dates

Individual classes can be arranged in your home, at your convenience.

I teach the programme in four, weekly, three hour classes in small groups of couples.

These are designed to be hugely informative but also relaxed and fun.

It is best to start the classes any time from about 20 weeks of pregnancy, so that there is plenty of time to practice the techniques. 

If you are very near to your due date, give me a ring.

We can probably start anytime up to your baby's birth with a modified programme.

(Price by arrangement)

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  Small group classes in local venue. Cost £250 for 12+ hours group tuition


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  Individual classes may be arranged in your own home. Cost £400 for 12+hours individual tuition (or share this option with a friend - £200 each)


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  All sets of classes include free HypnoBirthing book, many handouts and your own music, hypnotic relaxation and affirmations CD's to keep


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  Telephone advice after the classes finish, if required


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  Free 'refresher' class at term, if required


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  Free postnatal 'debrief' if required


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  'Try before you buy' option sometimes available depending on numbers in my class. Attend the first class free and sign up at the end if you wish to contiue.

*If you introduce a friend to join a group class with you, you receive £50 refund on your full price.

*Early bird discount. If you book and pay the deposit four weeks before the class starts you receive 10% reduction. 

*Try before you buy option, sometimes available, ask for details.

Do give me a call to know more about HypnoBirthing in general, or the classes

 or just to chat to see if HypnoBirthing is for you.

I would be very happy to have a 'no obligation' chat

Chris on 01433 623522