HYPNOBIRTHING. (THE MONGAN METHOD)
YOU WILL LEARN:
Everything you need to know to achieve safer, easier and more comfortable birth
To explode the myth that pain is a necessary accompaniment to labour
What’s wrong with labour as it exists with most other childbirth methods
Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
To create your body’s own natural relaxant, the only safe labour enhancement
Natural ways to bring your body into labour without artificial chemical induction
How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended
“My dream is that every woman, everywhere, will know the joy of a safe, satisfying birth for both her baby and herself—one she’ll not need to forget.”
Marie F. Mongan, 1999 ______________________________

Chris's daughter Megan as she emerged from the water during her birth in 1996. She says she is smiling!
HYPNOBIRTHING TUITION PACKAGE
- 12 + Hours of tuition from Midwife and Certified HypnoBirthing Practitioner Chris Ojari, who has over 26 years experience of Midwifery and teaching Hypnosis for Childbirth.
- Five 2.5 hour classes. Four held at weekly intervals anytime from 20weeks and one held around your due date.
- All sets of classes include your own free HypnoBirthing book, many handouts, hypnotic relaxation and affirmations CDs to keep
- Telephone/email HypnoBirthing practitioner support after the classes finish, if required
- Small group classes in Sheffield and occasionally in Bradwell, Derbyshire, or your own home with friends (see FRIENDS package)
- A chance to meet like-minded couples who are intending a calm birth for their baby.
- Invitation to ongoing 'HypnoBirthing' coffee mornings to meet other HypnoBirthing mums and babies, after classes finish.
NEW REDUCED PRICES from June 2011 Booking essential for classes
GROUP CLASSES - Price £175/couple **EARLY BOOKING SPECIAL OFFER - £165
- All the Official HypnoBirthing tuition package (as above)
- New venue for summer 2011, Fulwood, Sheffield.
- Invitation to join our monthly 'HypnoBirthing' coffee mornings.
- **SPECIAL OFFER; Please book early (4 weeks prior to start date) and attend the classes for only £165/couple.
- FLEXIBLE PAYMENTS. Pay booking deposit of £50 and then pay at each class, in installments, with balance from only £12.50* per class. (*'Friends' 4 couples class)
- NOW TAKING BOOKINGS FOR October/November '11. Group class Wednesday evenings in October and November 2011, 7- 9.30pm. 2 vacancies on October/November course.
'FRIENDS' OFFER IN YOUR HOME with your own friends - from £100* per couple
- All the above official HypnoBirthing package in your own home with friends.
- Available if you live within a 30 minute car journey from me at S33 9JA, Bradwell, Hope Valley
- and you can accomodate us all comfortably in your home,
- Get a friend (or two or three) to join you.
- Receive a fantastic saving for a fun and more private way of learning the course.
- Two couples - £150/couple
- Three couples - £120/couple
*If you have an exceptionally big lounge and lots of pregnant friends!
- Four couples - £100/couple
INDIVIDUAL CLASSES in your own home - £300 ( if within 30 minute journey from S33 9JA)
- Receive the Full HypnoBirthing tuition package, tailored to your own individual requirements in your own home at your convenience - £300
- The ideal choice for a home birth preparation.
- Delivered over four or five sessions (depending where you live)
NEARLY DUE and think there is not time?
- Don't worry.
- There is probably still time for a HYPNOBIRTH BASICS course
- Covers just the bare essentials.
- Includes book and cd.
- Taught within a week if necessary
- In a group or your own home.
- Used by many very effectively.
- Price by arrangement.
BOOKINGS ARE BEING TAKEN NOW FOR ALL THE ABOVE PACKAGES. GROUP CLASSES RUN WEEKLY. PLEASE RING OR EMAIL FOR CURRENT VACANCIES AND BOOKING FORMS
CONCERNED ABOUT THE PRICE?
A POPULAR SUGGESTION WHICH HAS HELPED OTHERS TO RAISE THE FEES IS
ASKING SEVERAL OF YOUR FRIENDS AND NEAREST AND DEAREST TO CONTRIBUTE TOWARDS HELPING YOU FEEL MORE RELAXED ABOUT BIRTH,
RATHER THAN BUYING CLOTHES OR TOYS FOR THE BABY.
I CAN USUALLY TAKE PAYMENT IN INSTALLMENTS, IF THAT HELPS
IF YOU ARE STILL KEEN BUT UNABLE TO PAY THE FULL FEE, PLEASE DISCUSS IT WITH ME.
I DO OCCASIONALLY HAVE SUBSIDISED 'STANDBY' PLACES IN SOME GROUP CLASSES.
PLEASE ASK, AS I REALLY WANT TO HELP MAKE THE CLASSES AFFORDABLE FOR YOU.
WHEN SHOULD I START THE CLASSES?
Any time from about 20 weeks of pregnancy, is recommended
so that there is plenty of time to practice the techniques.
But most mothers start between 26 and 32 weeks
ANY OTHER QUESTIONS?
or ring me on 01433 623522
I would be delighted to have a chat to help you decide if HypnoBirthing is for you